Books like The Art, Science, and Application of Kundalini Yoga by Nirvair Singh Khalsa

This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The chakras, kundalini, mudras, shakti, nadis, bandhas, and many other topics are explained. This is the first edition of the classic manual on Hatha Yoga to meet high academic, literary, and production standards. It’s for people who practice Yoga, and for anyone with an interest in heath and fitness, philosophy, religion, spirituality, mysticism, or meditation.

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"A modern classic" Also published as Kundalini Yoga a Gaia classic and Kundalini the Essence of Yoga in several languages since 2001. The current edition is beautifully redesigned and remains an authoritative guide to this accessible traditional form of yoga that teaches poses, breathing techniques, and meditations to bring bodies and minds together in a healthier, balanced union. The world has adopted yoga as one of the most effective and enjoyable ways to stay healthy but yoga isn't only about increasing flexibility and holding onto that youthful glow. As yoga becomes more popular, much of its original spirit is disappearing. While every yoga class includes a period of meditation, the majority of classes focus on learning postures to tone and strengthen the body. The Kundalini Yoga Experience teaches you to BE YOU with personalised practices that target the body, the mind, and the spirit to improve every aspect of your health and tap into your own unique stores of healing energy. Long time professional Kundalini Yoga instructors and trainers Guru Dharma Singh Khalsa and Darryl O'Keeffe offer a balanced step-by-step program based on breathing, poses, and meditation to help you become the best person you can be--physically, emotionally, mentally and spiritually. Beautifully illustrated with more than fifty full-color photos and line art, The Kundalini Yoga Experience reveals the purest form of yoga--one that combines physical fitness with emotional health and spiritual satisfaction.