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Books like Teach Yourself Meditation by Naomi Ozaniec


First publish date: October 29, 2001
Authors: Naomi Ozaniec
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Teach Yourself Meditation by Naomi Ozaniec

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Books similar to Teach Yourself Meditation (7 similar books)

Wherever You Go, There You Are by 11550802|Jon Kabat-Zinn book cover

📘 Wherever You Go, There You Are
 by Jon Kabat-Zinn

Jon Kabat‑Zinn’s 1994 bestseller about mindfulness and meditation, now updated with a new afterword and celebrated for its lasting influence on mental health and self‑improvement.

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Meditation for Beginners by 11605088|Jack Kornfield book cover

📘 Meditation for Beginners
 by Jack Kornfield


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Wisdom wide and deep by 8029439|Shaila Catherine book cover

📘 Wisdom wide and deep
 by Shaila Catherine


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Beat Stress With Meditation by 6768262|Naomi Ozaniec book cover

📘 Beat Stress With Meditation
 by Naomi Ozaniec


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Basic meditation by 6768262|Naomi Ozaniec book cover

📘 Basic meditation
 by Naomi Ozaniec


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Life's companion by 8286205|Christina Baldwin book cover

📘 Life's companion
 by Christina Baldwin

A reflective guide to cultivating a spiritual life through personal journaling, meditation, and thoughtful report writing, offering readers a companion for inner growth and artistic authorship.

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A mindfulness guide for the frazzled by 11946273|Ruby Wax book cover

📘 A mindfulness guide for the frazzled
 by Ruby Wax

Ruby Wax combines humor and science to guide everyday readers through a six‑week mindfulness program, offering practical exercises for less stress and a calmer life.

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Some Other Similar Books

The Miracle of Mindfulness by Thich Nhat Hanh
The Mind Illuminated by Culadasa (John Yates)
The Art of Meditation by Thich Nhat Hanh
Real Happiness: The Power of Meditation by Sharon Salzberg
Mindfulness in Plain English by Bhante Henepola Gunaratana
The Healing Power of Mindfulness and Meditation by Jon Kabat-Zinn
The Heart of Meditation by The Dalai Lama

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