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Books like Pilates workbook by Michael King


Explains the core principles and basic movements of the Pilates exercise method, and includes step-by-step explanations of each position.
First publish date: 2001
Authors: Michael King
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Pilates workbook by Michael King

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Books similar to Pilates workbook (7 similar books)

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📘 The Pilates method of physical and mental conditioning
 by Friedman, Philip


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📘 Pilates
 by Alycea Ungaro


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Pilates for beginners by 5237472|Kellina Stewart book cover

📘 Pilates for beginners
 by Kellina Stewart


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 by Michael King


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The Pilates Promise by 7122900|Alycea Ungaro book cover

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 by Alycea Ungaro

First American Edition

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Pilates anatomy by 11385270|Rael Isacowitz book cover

📘 Pilates anatomy
 by Rael Isacowitz


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Some Other Similar Books

The Pilates Body: The Pilates Effect for a Fit and Sculpted Body by Christiane Northrup
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Pilates for Beginners: Core Techniques to Get You Started by Lee Medal
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The Pilates Answer Book: Practical Answers to the Top 250 Questions by simone Austin
The Pilates Effect: A Surprisingly Simple Exercise Program by Caroline Tracey
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