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Books like Practicing Mindfulness by Matthew Sockolov


First publish date: 2018
Authors: Matthew Sockolov
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Practicing Mindfulness by Matthew Sockolov

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Books similar to Practicing Mindfulness (6 similar books)

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A book about self acceptance.

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Full catastrophe living by 11550802|Jon Kabat-Zinn book cover

📘 Full catastrophe living
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Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

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📘 Mindfulness for beginners
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Jon Kabat‑Zinn’s guide gives practical mindfulness techniques for beginners, presenting the practice as a series of reflections, a complete reading, or a day‑by‑day lesson to help manage stress and enhance awareness.

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Mindfulnes by 14267120|Mónica Lavilla Presas book cover

📘 Mindfulnes
 by Mónica Lavilla Presas


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Some Other Similar Books

The Miracle of Mindfulness by Thich Nhat Hanh
The Art of Happiness by Dalai Lama and Howard Cutler
Real Happiness: The Power of Meditation by Sharon Salzberg
Mindfulness in Plain English by Bhante Henepola Gunaratana

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