Books like Stop walking on eggshells by Mason, Paul T. M.S.

Name: Stop walking on eggshells
Rating: 5 (1 reviews)
Author: Mason, Paul T. M.S.

📘 Stop walking on eggshells by Mason, Paul T. M.S.

This comprehensive, supportive self‑help guide is tailored for family members and close friends of individuals with borderline personality disorder (BPD). It explains the core features of the disorder, the ways it can create self‑destructive patterns, and how these behaviors affect interpersonal relationships. Readers gain practical tools to cope with challenging BPD behaviors while also learning essential self‑care strategies. By offering evidence‑based techniques and compassionate guidance, the book empowers caregivers to manage stress, set healthier boundaries, and find sustainable support for themselves and their loved ones.

First publish date: 1998

Genre: Self-Help & Personal Development/Relationships & Communication

Authors: Mason, Paul T. M.S.

★ ★ ★ ★ ★ 5.0 (1 community ratings)

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