Books like It Didn't Start with You Workbook by Mark Wolynn
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Books similar to It Didn't Start with You Workbook (5 similar books)
Some Other Similar Books
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark WolynnThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship by Laurie H. Rubel
Waking the Tiger: Healing Trauma by Peter A. Levine
The Practice of Groundedness: A Transformative Pathway to Self-Healing and Self-Acceptance by Brad Stulberg
Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror by Judith Lewis Herman
The Trauma of Transmission: A Lacanian Response by Julia Kristeva
The Drama of the Gifted Child: The Search for the True Self by Alice Miller
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole by Alicia H. Clark
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
Complex PTSD: From Surviving to Thriving by Pete Walker
Waking the Tiger: Healing Trauma by Peter A. Levine
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationships by Martha Stout
It’s Not You, It’s What Happened to You: Complex Trauma and Treatment by Christine A. Courtois
Trauma and Recovery: The Aftermath of Violence—from Domestic Abuse to Political Terror by Judith L. Herman
The Body Remembers: The Psychophysiology of Trauma and Dissociation by Bemelmans & Van der Hart
Rebuilding Shattered Lives: Treating Complex PTSD and Dissociation by Suzette Boon