Books like The Slow Down Diet by Marc David


First publish date: April 10, 2005
Genre: Health & Medicine/Nutrition & Diet
Authors: Marc David
★ ★ ★ ★ ★ 0.0 (0 community ratings)

The Slow Down Diet by Marc David

How are these books recommended?

The books recommended for The Slow Down Diet by Marc David are shaped by reader interaction. Votes on how closely books relate, user ratings, and community comments all help refine these recommendations and highlight books readers genuinely find similar in theme, ideas, and overall reading experience.


Have you read any of these books?
Your votes, ratings, and comments help improve recommendations and make it easier for other readers to discover books they’ll enjoy.

Books similar to The Slow Down Diet (11 similar books)

Ultrametabolism by 7106533|M.D. Mark Hyman book cover

📘 Ultrametabolism


★★★★★★★★★★ 2.5 (2 ratings)
Similar? ✓ Yes 0 ✗ No 0
Savor by 6916022|Thích Nhất Hạnh book cover

📘 Savor

A Buddhist leader and a Harvard nutritionist explore the intersection of food, health, and environmental sustainability in a groundbreaking approach to eating with Buddhist wisdom.

★★★★★★★★★★ 4.0 (1 rating)
Similar? ✓ Yes 0 ✗ No 0
The miracle diet for fast weight loss by 297523|Sidney Petrie book cover

📘 The miracle diet for fast weight loss


★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Turn up your fat burn! by 6929447|Alyssa Shaffer book cover

📘 Turn up your fat burn!

Presents a weight-loss program that focuses on increasing metabolism and improving the ventilatory threshold in order to shed pounds in record time--

★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Food Freedom Forever: Letting go of bad habits, guilt and anxiety around food by the Co-Creator of the Whole30 by 11826497|Melissa Hartwig (author) book cover

📘 Food Freedom Forever: Letting go of bad habits, guilt and anxiety around food by the Co-Creator of the Whole30

Discover practical strategies to break free from unhealthy eating habits, eliminate guilt and anxiety, and embrace lasting food freedom with expert guidance from the Whole30 co-creator.

★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Dieting for dummies by 6811137|Jane Kirby book cover

📘 Dieting for dummies
 by Jane Kirby


★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Nourishing wisdom by 9277263|Marc David book cover

📘 Nourishing wisdom
 by Marc David


★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Slow Down by 7614859|Rachel Williams book cover

📘 Slow Down


★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
The body reset diet by 6978918|Harley Pasternak book cover

📘 The body reset diet

Expert trainer and New York Times bestselling author Harley Pasternak offers the ultimate plan to reboot your system and set you on the right path to a thinner, healthier, happier life. His three-phase program focuses on the easiest, most effective way to slim down: blending.

★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
DASH Done Slow by 6953388|Karen Frazier book cover

📘 DASH Done Slow


★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Mindful eating by 12386885|Rachel Bartholomew book cover

📘 Mindful eating

Becoming mindful of what we are eating allows us to become more aware of the whole experience of eating, and helps us to appreciate and savour our food. By eating mindfully we can also break negative habits such as overeating. It also helps us to avoid the pitfalls of yo-yo dieting, and so enables us to lose weight and keep it off for good. This book shows how we can use mindfulness to aid weight loss by really listening to our body. Filled with practical exercises and delicious recipes, Mindful Eating will set you on the path to a new and healthier way of eating.

★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0

Some Other Similar Books

The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss by Marc David
Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole and Elyse Resch
The Food Therapist: Break Free from Emotional Eating with Mindful Eating, Self-Compassion, and Joyful Movement by Sharon Sivertsen
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food by Jan Chozen Bays
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss by Joel Fuhrman
The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health by Ruth Wolever
The Emotional Eating Solution: Repair Your Relationship with Food and Reach Your Ideal Weight by Thais Ali soile
Savor: Mindful Eating, Scientific Eyes, and a Better Life by Thich Nhat Hanh
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food by Susan Albers
The Pleasure Trap: Mastering the Hidden Force That Undermines Health & Happiness by Douglas J. Lisle and Alan Goldhamer

Have a similar book in mind? Let others know!

Please login to submit books!