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Name: The Fat resistance diet
Author: Leo Galland

📘 The Fat resistance diet by Leo Galland

First publish date: 2006

Authors: Leo Galland

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Books similar to The Fat resistance diet (6 similar books)

📘 The obesity code

by Jason Fung

Dr. Jason Fung presents an original, robust theory of obesity, offering striking insights into nutrition, dieting, fasting, weight loss, and insulin resistance for readers seeking a science‑backed approach to long‑term health.

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📘 Why we get fat and what to do about it

by Gary Taubes

Gary Taubes explains why modern diets rich in refined carbohydrates, not excess fats or calories, drive obesity and offers a practical, low‑carbohydrate eating plan to combat the epidemic.

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📘 The Paleo diet

by Loren Cordain

"The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research"--Provided by publisher.

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📘 Why we get fat

by Gary Taubes

Gary Taubes explains how certain carbohydrates, not just excess calories, drive the obesity epidemic—and offers a practical low‑carbohydrate diet to curb weight gain.

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📘 Fat Chance

by Robert H. Lustig

Robert H. Lustig explains how modern food industry practices, especially the rise of added sugar, have reshaped human biochemistry and contributed to chronic disease, and offers science‑based strategies to regain hormonal balance and improve health.

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📘 The insulin-resistance diet

by Cheryle R. Hart

Overcome insulin resistance and lose weight without sacrificing your favorite foods.

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Some Other Similar Books

The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung
The FastDiet: Lose Half a Pound a Day with Daily Fast by Dr. Michael Mosley and Mimi Spencer
The Carbohydrate Addict's Diet by Richard F. Mackarness
The Complete Guide to Fasting by Dr. Jason Fung
The Everybody Fights Fat Diet by Jay Robb
The New High-Protein Diet by Christina J. C. Bianchini
The Low Carb Diet Revolution by Marie Carbo
The Diabetes Code: Prevent and Reverse Diabetes Naturally by Dr. Jason Fung

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