Books like Keep your brain alive by Katz, Lawrence


First publish date: 1999
Authors: Katz, Lawrence
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Keep your brain alive by Katz, Lawrence

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Books similar to Keep your brain alive (8 similar books)

The Brain That Changes Itself by 7038154|Norman Doidge book cover

πŸ“˜ The Brain That Changes Itself

Explores the groundbreaking science of neuroplasticity, showing how the brain can recover from injury, learn new skills, and even rewire itself to overcome long‑standing mental limits.

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Use it or lose it! by 7823230|Allen D. Bragdon book cover

πŸ“˜ Use it or lose it!


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The brain's way of healing by 7038154|Norman Doidge book cover

πŸ“˜ The brain's way of healing

"The New York Times bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the brain can change its own structure and function in response to mental experience-what we call neuroplasticity. His revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, non-invasive avenues into the brain provided by the forms of energy around us-light, sound, vibration, movement-which pass through our senses and our bodies to awaken the brain's own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated years of chronic pain or recovered from debilitating strokes or accidents; children on the autistic spectrum or with learning disorders normalizing; symptoms of multiple sclerosis, Parkinson's disease, and cerebral palsy radically improved, and other near-miracle recoveries. And we learn how to vastly reduce the risk of dementia with simple approaches anyone can use. For centuries it was believed that the brain's complexity prevented recovery from damage or disease. The Brain's Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain's performance and health"-- "Norman Doidge's revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, non-invasive avenues into the brain provided by the forms of energy around us--light, sound, vibration, movement--which pass through our senses and our bodies to awaken the brain's own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated years of chronic pain or recovered from debilitating strokes or accidents; children on the autistic spectrum or with learning disorders normalizing; symptoms of multiple sclerosis, Parkinson's disease, and cerebral palsy radically improved, and other near-miracle recoveries. And we learn how to vastly reduce the risk of dementia with simple approaches anyone can use. For centuries it was believed that the brain's complexity prevented recovery from damage or disease. The Brain's Way of Healing shows that this very sophistication is the source of a unique kind of healing"--

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A better brain at any age by 7384460|Sondra Kornblatt book cover

πŸ“˜ A better brain at any age

In A Better Brain at Any Age, Sondra Kornblatt, along with the experts she has interviewed, helps readers put their heads on straight through healthy activities for the body (exercise, healthy food consumption, and relaxation) and through specifi c activities to boost brain power like movement, eye rolls, supplements, and making environmental changes. Each of the seven chapters ΒΏ Body-Mind Connection; Environmental Support; Food and Supplements; Intelligence and Learning; Memory, Learning Shortcuts, and Brain-Stretchers; Emotions and Decisions; and Meditation and Bigger Perspectives ΒΏ details how that topic impacts the brain, and offers tips and highlights for readers to either delve into the book or peruse it for quick boosts. Kornblatt teaches readers how to reduce brain stress and optimize mental agility, and shares information on how the brain interacts with the body, what habits impact the brain, positively and negatively, and how to maximize learning. She provides tips to strengthen memory, cognition, and creativity so readers can function better in their active lives. A Better Brain at Any Age offers a complete plan for total brain health in an engaging and accessible way.--

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Better boundaries by 8399774|Jan Black book cover

πŸ“˜ Better boundaries
 by Jan Black


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Cognition, aging, and self-reports by 6960845|Norbert Schwarz book cover

πŸ“˜ Cognition, aging, and self-reports


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Your brain at work by 9528185|David Rock book cover

πŸ“˜ Your brain at work
 by David Rock

Your Brain at Work shows how to use neuroscience to stay focused, manage distractions, spark insights, and lead effectively in today’s information‑dense workplace.

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Keep Your Brain Young by 12681611|Pegah Malekpour Alamdari book cover

πŸ“˜ Keep Your Brain Young


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Some Other Similar Books

Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey
Brain Power: Improve Your Mind and Memory by Michael R. E. Adams
The End of Alzheimer’s by Dale Bredesen
Train Your Brain: The New Science of Healthy, Happy Minds by Mike O’Neill
Healthy Brain, Happy Life by Deepak Chopra

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