Books like Built to Move by Juliet Starrett


First publish date: 2023
Authors: Juliet Starrett
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Built to Move by Juliet Starrett

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Books similar to Built to Move (9 similar books)

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πŸ“˜ Yoga Anatomy


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πŸ“˜ Batman

Batman faces a brutal murder and a mysterious killer whale in Gotham City, forcing him to confront the city's most powerful and dangerous criminals.

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Agent Garbo by 5203046|Stephan Talty book cover

πŸ“˜ Agent Garbo

A masterful spy thriller set during World War II, Agent Garbo tells the true story of Juan Pujol, a Barcelona poultry farmer who rose to become one of the most brilliant spies in history.

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The charge by 6923644|Brendon Burchard book cover

πŸ“˜ The charge

A Newβ€―Yorkβ€―Times bestseller exploring motivation, psychology, and happiness, written by bestselling author Brendonβ€―Burchard.

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I can move by 11595720|Mandy Suhr book cover

πŸ“˜ I can move
 by Mandy Suhr

Explains how our bones and muscles help our body move.

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Only yours by 4174516|Susan Mallery book cover

πŸ“˜ Only yours

A romance novel set in Montana featuring a surgeon who struggles with emotions and a therapist dog's love for his patients.

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Be the Bus by 4351118|Mo Willems book cover

πŸ“˜ Be the Bus
 by Mo Willems


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Deskbound by 11943866|Kelly Starrett book cover

πŸ“˜ Deskbound

"Dr. Kelly Starrett unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life."--Page [4] of cover.

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Designed to move by 8956401|Joan Vernikos book cover

πŸ“˜ Designed to move

"Losing your strength, balance, and stamina is not a natural part of aging. So why do so many of us gradually become disabled and lose our independence as we grow older? The chief culprit is prolonged, uninterupped sitting caused by office work, long commutes, and modern sedentary living. The human body is designed to move, not stay still for hours at a time. Designed to move presents a simple, easy-to-follow, science-based movement program to help you regain your good health and stay healthy for the rest of your life. The Designed to Move program offers a variety of easy, low impact exercises that can dramatically improve your strength, balance, mood, and long-term health"--from back cover.

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Some Other Similar Books

Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey
Move Your DNA: Restore Your Health Through Natural Movement by Katie Bowman
Deskbound: Standing Up to a Sitting World by Kelly Starrett
The Supple Body: A Guide to Movement, Flexibility, and Well-Being by Frederick Leboyer
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance by Kelly Starrett
Ready to Run: Unlocking Your Potential to Run Naturally by Benjamin O. N. Roberts
The Alignment Health System: Your Complete Guide to Musculoskeletal Health by Eric C. Makhija
The Role of Movement in Healing by Vladimir Janda
MobilityWOD: Prehab, Rehab, and Training Secrets of Today's Faster, Stronger Athletes by Kelly Starrett

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