Books like Depression by John Medina
First publish date: 1998
Authors: John Medina
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Books similar to Depression (9 similar books)
Richard O'Connor’s "Undoing Depression" unpacks how everyday habits fuel depression and offers practical, holistic strategies to replace these patterns with healthier habits for lasting recovery.
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Dr. Frederic Flach’s updated classic turns depression into a powerful catalyst for growth, offering science‑backed insights, practical strategies, and new research on PTSD, child depression, spirituality, and antidepressants.
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Peter Kramer challenges romantic myths about depression, presenting it as a serious disease, and outlining new research and pathways to resilience and recovery.
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How to cope with a loved one's depression.
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'This book has saved my life', say thousands of people who have changed their lives forever after reading Depression: The Way Out of Your Prison over the past decade.Depression is the experience of a terrible isolation, of being alone in a prison. But by understanding how we build the prison of depression we can dismantle it forever. Dorothy Rowe gives us a way of understanding depression, allowing us to take charge of our lives. She shows it is not an illness requiring drugs but a defence we use to hold ourselves together when we feel our lives falling apart.This completely updated second edition takes account of recent changes in the NHS and includes information on services available for non-British readers. Those buying a further copy of this popular book will be interested to see new case histories alongside news about some of the people mentioned in the first edition.Author of ten bestsellers on life and its problems, Dorothy Rowe is a clinical psychologist who now devotes her time to research, writing and teaching. Her work is read across the world in fourteen different languages and she is a sought-after speaker and commentator on depression and a wide range of psychological conditions.
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A comprehensive guide to managing depression through rational-emotive behavior therapy (REBT).
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A candid, personal account of Matt Haig’s struggle with depression and his journey toward healing and renewed hope.
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Some Other Similar Books
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions by Johann HariThe Noonday Demon: An Atlas of Depression by Andrew Solomon
Feeling Good: The New Mood Therapy by David D. Burns
The Edinburgh Companion to the Critical Medical Humanities by D. N. O'Hara
Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger and Christine Padesky
An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb
Prozac Nation: Young and Depressed in America by Elizabeth Wurtzel
Depression: The Mood Disease by Frances P. R. Barlow and David H. Barlow
The Noonday Demon: An Atlas of Depression by Andrew Solomon
Darkness Visible: A Memoir of Madness by William Styron
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions by Johann Hari
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
Feeling Good: The New Mood Therapy by David D. Burns
Undoing Depression: What Therapy Doesn't Teach You and Medication Cannot Give You by Richard O'Connor
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb
The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live—and How You Can Change Them by Richard J. Davidson and Sharon Begley
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