Books like Brain Rules by John Medina


John Medina, a molecular biologist, distills the latest findings in brain science into clear, actionable “Brain Rules” for readers in business, education, and parenting. Each chapter explains what scientists definitively know about brain function—such as the role of physical activity in cognition, the volatile nature of memory, the critical link between sleep and learning, and the dominance of vision over other senses—and offers concrete ideas for applying these insights to daily life. Readers discover why multitasking is a myth, how stress alters learning, and why our brains are wired for lifelong exploration. By the end, they gain a deeper understanding of how their own brains work and how to harness that knowledge for personal and professional success.
First publish date: March 2008
Genre: Psychology/Cognitive Psychology
Authors: John Medina
★ ★ ★ ★ ★ 3.8 (14 community ratings)

Brain Rules by John Medina

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