Books like Juice by John Chatham

Name: Juice
Author: John Chatham

"Energizing recipes include green juices, juices for healthy cleansing, strengthening the immune system, and improving skin, organ health, brain function, digestion, and various bodily ailments. Tailored to anyone who has health as their goal, this comprehensive juicing bible offers everything you need to know about juicing, from choosing the perfect juicer, to preparing for a cleanse, to tips for a successful juice fast. Offering 97 delicious recipes, Juice mixes the healing powers of vegetables such as kale, spinach and beets, and combines them with fruits full of flavor, antioxidants, and vitamins. Exploring the benefits of fruit juice versus vegetable juice, Juice explains the pros and cons of juicing, and the importance of adding juice to your diet"--Amazon.com, viewed February 26, 2013.

First publish date: 2012

Authors: John Chatham

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