Books like Renovated by Jim Wilder

A groundbreaking work that explains how trauma rewires the brain and body, and presents evidence‑based therapies—from neurofeedback to yoga—that unlock the mind’s natural capacity for healing.

A Wall Street trader-turned-neuroscientist reveals the biology of boom-and-bust cycles to explain the impact of risk taking on body chemistry, citing the relationship between testosterone, decision making, and emotional health.

Have you ever tried to break a bad habit? You set your mind to it, twist your will power to the last turn, and think you have it licked -- when suddenly, there it is again? Have you ever had thoughts and ideas rise up in your mind which would make you blush with shame if they were suddenly broadcast over a loudspeaker? You don't want these thoughts. But the more you fight against them, the stronger they seem to become. Have you ever thought you were beginning to make some real progress in your Christian life, when suddenly a situation came up which evoked hostilities in you that you didn't even know you had? You began to wonder if your spiritual life had slipped into reverse. Experiences like this have a common denominator. They speak of the gap which exists between what we are and what we ought to be. This is a book all about how to bridge that gap! It is not simply a rehash of deeper life principles. It prescribes procedures by which you can get from where you are to where you want to be in your Christian living. - Back cover.

A book that provides a simple guide to spiritual life, encouraging readers to live a life of prayer and solitude, ultimately leading to a deeper connection with God.