Books like Healing the hurt within by Jan Sutton

Name: Healing the hurt within
Author: Jan Sutton

Jan Sutton’s Healing the Hurt Within brings a thoughtful, research‑anchored perspective on self‑injured individuals. The third edition integrates the latest developments in psychology, presents clear statistical data and diagrams, and curates relevant resources. Practical self‑help exercises and expert testimonies provide readers with hope, insight, and actionable strategies to break the cycle of self‑destructive behavior.

First publish date: 2007

Genre: Psychology/General Psychology

Authors: Jan Sutton

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