Books like Moving Beyond Trauma by Ilene Smith
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Books similar to Moving Beyond Trauma (5 similar books)
Some Other Similar Books
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der KolkTrauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror by Judith L. Herman
Waking the Tiger: Healing Trauma by Peter A. Levine
Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life by Megan R. Reitz
The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity by Nadine Burke Harris
Coping with Trauma-Related Dissociation: Skills for Helping Those with Trauma Histories by Suzette Boon, Kathy Steele, Onno van der Hart
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole by Alethea Nagel
Trauma-Sensitive Mindfulness: Practices for Safe and Effective Healing by David A. Treleaven
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
Unspoken: A Story of Loss and Love by Cassandra Champiness