Books like Ikigai by Héctor García


Ikigai, a Japanese concept that blends meaning, satisfaction, and the joy of staying active, offers a practical roadmap to a fuller life. Drawing on the routines of the planet’s oldest residents, the book examines how small, consistent habits can enhance longevity, elevate quality of life, and foster self‑actualization within Japan’s social fabric.
First publish date: 2017
Genre: Self-Help & Personal Development/Personal Growth
Authors: Héctor García
★ ★ ★ ★ ★ 3.9 (73 community ratings)

Ikigai by Héctor García

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