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Books like The weigh down diet by Gwen Shamblin


First publish date: 1997
Genre: Health & Medicine/Nutrition & Diet
Authors: Gwen Shamblin
★ ★ ★ ★ ★ 5.0 (2 community ratings)

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The weigh down diet by Gwen Shamblin

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Books similar to The weigh down diet (9 similar books)

The China Study by 11266206|T. Colin Campbell, PhD book cover

📘 The China Study
 by T. Colin Campbell, PhD

The China Study examines more than 3,500 variables on the health and nutrition of 6,500 adults across China and Taiwan, linking diet to heart disease, diabetes, cancer, and obesity, and challenging popular Western dietary programs.

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The South Beach diet by 4332108|Arthur Agatston book cover

📘 The South Beach diet
 by Arthur Agatston


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Healthy slow cooking by 7039957|Woman's Day Editors book cover

📘 Healthy slow cooking
 by Woman's Day Editors


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The Bible cure for weight loss and muscle gain by 8157721|Don Colbert book cover

📘 The Bible cure for weight loss and muscle gain
 by Don Colbert


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First place by 7839638|Carole Lewis book cover

📘 First place
 by Carole Lewis

xi, 268 p. : 23 cm

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The Pritikin permanent weight-loss manual by 219507|Nathan Pritikin book cover

📘 The Pritikin permanent weight-loss manual
 by Nathan Pritikin

A practical guide that blends diet principles, menu plans, tested recipes, and exercise routines to support permanent weight loss and ongoing fitness.

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Zone by 7172894|Barry Sears book cover

📘 Zone
 by Barry Sears

The Zone explains how balanced eating—managing carbohydrates, proteins, and fats—can lead to lasting weight loss, improved health, and peak performance, with recipes and guide blocks for everyday use.

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Pray your weight away by 6615394|Charlie W. Shedd book cover

📘 Pray your weight away
 by Charlie W. Shedd


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Weigh Down Diet by 7574994|Gwen Shamblin book cover

📘 Weigh Down Diet
 by Gwen Shamblin

A faith‑centered weight‑loss program that teaches readers to understand and control their hunger, offering a spiritual approach to health and wellness.

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Some Other Similar Books

The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
Made to Crave: Satisfying Your Deepest Desire with God, Not Food by Lysa TerKeurst
The Spirit of Food: 34 Writers on Life, Lunch & Loss by Martha Bayless
Breaking Free from Emotional Eating by Pam G than
Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole and Elyse Resch
The SHAPE Diet: A 4-Week Program to Reclaim Your Body & Your Life by Ted Broer
The Mindful Eating Workbook by Eline S. Hendriks
Pure & Simple: 100 Recipes for Clean Living by Ellie Krieger
The End of Overeating: Taking Control of the Insatiable American Appetite by David A. Kessler
The Freedom for Dieting: Breaking the Cycle of Restriction and Overeating by Lynn M. Ross

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