Books like The undervalued self by Elaine N. Aron

Name: The undervalued self
Author: Elaine N. Aron

📘 The undervalued self by Elaine N. Aron

In "The Undervalued Self," Elaine N. Aron builds on her bestselling work with a guide that explains self‑esteem as the result of a healthy balance between love and power. Drawing on psychological research and real‑world examples, she shows how to weave love into situations that appear to demand power and to uncover power struggles disguised as love issues. Aron offers tools for replacing shame, defeat, and depression with confidence, dissolving hostility in relationships, and realizing one’s full potential. Her empathetic tone and clear, evidence‑based approach make the book a practical manual for cultivating healthy, fulfilling relationships and genuine self‑worth.

First publish date: 2010

Genre: Psychology/Social Psychology

Authors: Elaine N. Aron

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