Books like Explosive power by Ed Derse


First publish date: 1993
Authors: Ed Derse
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Explosive power by Ed Derse

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Books similar to Explosive power (7 similar books)

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'Explosive Lifting for Sports' takes a detailed look at the safest, most effective learning progressions for a variety of lifts. It includes key technical adjustments and exercise options for different body types.

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Some Other Similar Books

Supercharge Your Strength by Mark Rippetoe
Power Training for Athletes by Bret Contreras
The Science of Strength by Nick Tumminello
Strength and Power Training by William Smith
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Maximal Power Training by Eddie L. Fletcher

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