Books like The meditative mind by Daniel Goleman


First publish date: 1988
Genre: Self-Help & Personal Development/Personal Growth
Authors: Daniel Goleman
★ ★ ★ ★ ★ 3.5 (2 community ratings)

The meditative mind by Daniel Goleman

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Books similar to The meditative mind (8 similar books)

Altered traits by 6579993|Daniel Goleman book cover

📘 Altered traits

Daniel Goleman explores how mindful meditation can reshape personality, neural pathways, and even genetics, drawing on research with elite practitioners and highlighting the importance of guided practice, feedback, and a broad perspective.

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Full catastrophe living by 11550802|Jon Kabat-Zinn book cover

📘 Full catastrophe living

Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

★★★★★★★★★★ 4.0 (3 ratings)
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How to meditate by 8856614|Lawrence L. LeShan book cover

📘 How to meditate


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Awakening the heart by 8850424|John Welwood book cover

📘 Awakening the heart


★★★★★★★★★★ 3.0 (1 rating)
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Essays by 6159926|Ignatīĭ Saint, Bishop of Caucasus and Chernomorʹe book cover

📘 Essays


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International Library of Psychology by 6984093|Routledge book cover

📘 International Library of Psychology
 by Routledge


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Why We Meditate by 6579993|Daniel Goleman book cover

📘 Why We Meditate


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A mindfulness guide for the frazzled by 11946273|Ruby Wax book cover

📘 A mindfulness guide for the frazzled
 by Ruby Wax

Ruby Wax combines humor and science to guide everyday readers through a six‑week mindfulness program, offering practical exercises for less stress and a calmer life.

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Some Other Similar Books

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
The Art of Happiness: A Handbook for Living by Dalai Lama and Howard Cutler
The Book of Life: An Illustrated History of the Evolution of Life on Earth by Jiddu Krishnamurti
Real Happiness: The Power of Meditation by Sharon Salzberg
The Mind Illuminated: A Complete Meditation Guide by Culadasa John Yates and Matthew Immergut
The Happiness Prescription: Seven Days to More Joy and Less Stress by Shawn Achor
The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer

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