Books like How to lose weight by Christine Michael


Presenting everything you need to know about losing weight effectively, this title explains different diets, from Atkins to the Glycemic Index diet, and includes portion guidelines, calorie guides and nutritional content tables of ready meals and fast foods.
First publish date: 2006
Authors: Christine Michael
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How to lose weight by Christine Michael

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Some Other Similar Books

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The 4-Hour Body by Tim Ferriss
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