Books like Ultra Marathon Running (Ultra Sports) by Chris Hayhurst


First publish date: 2001
Genre: Food, Sports & Hobbies/Sports
Authors: Chris Hayhurst
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Ultra Marathon Running (Ultra Sports) by Chris Hayhurst

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Books similar to Ultra Marathon Running (Ultra Sports) (10 similar books)

Ultramarathon Man by 7412655|Dean Karnazes book cover

πŸ“˜ Ultramarathon Man

Ultramarathon Man chronicles the astonishing 262‑mile run of Deanβ€―Karnazes, detailing his extreme endurance, self‑training, and the foods he consumes while pushing the limits of human performance.

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Running with the Kenyans by 11490277|Adharanand Finn book cover

πŸ“˜ Running with the Kenyans

Adharanand Finn's quest to become one of the world's greatest runners takes him to Kenya's elite training camps.

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Running like a girl by 11861429|Alexandra Heminsley book cover

πŸ“˜ Running like a girl

"In her twenties, Alexandra Heminsley spent more time drinking white wine than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had high hopes for a blissful runner's high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets--and failed miserably. The stories of her first runs turn the common notion that we are all "born to run" on its head--and exposes the truth about starting to run: it can be brutal. Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin, but self-confidence and immeasurable daily pleasure, along with a new closeness to her father--a marathon runner--and her brother, with whom she ultimately runs her first marathon"--

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Training Essentials for Ultrarunning by 11765958|Jason Koop book cover

πŸ“˜ Training Essentials for Ultrarunning
 by Jason Koop


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The ultra mindset by 11949525|Travis Macy book cover

πŸ“˜ The ultra mindset

Travis Macy shares the "ultra mindset"β€”a set of simple principles that help readers embrace fear, rewrite limiting stories, and ask for helpβ€”to achieve extraordinary goals in business, fitness, and life.

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Rise of the Ultra Runners by 11490277|Adharanand Finn book cover

πŸ“˜ Rise of the Ultra Runners


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Run! by 10810948|Dean Karnazes book cover

πŸ“˜ Run!

Dean Karnazes returns with "Run!", a gripping account of ultramarathons from the Australian Outback to Death Valley and across four harsh deserts, showcasing the limits of human endurance.

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Running your first ultra by 11950790|Krissy Moehl book cover

πŸ“˜ Running your first ultra

Krissy Moehl, a seasoned female ultramarathon runner, guides readers through practical training plans for 50‑k, 50‑mile, and 100‑mile races, breaking preparation into clear, progressive phases.

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Training Essentials for Ultrarunning- Second Edition by 11765958|Jason Koop book cover

πŸ“˜ Training Essentials for Ultrarunning- Second Edition
 by Jason Koop


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Hal Koerner's field guide to ultrarunning by 11944102|Hal Koerner book cover

πŸ“˜ Hal Koerner's field guide to ultrarunning


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Some Other Similar Books

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson
Natural Born Heroes: The Lost Secrets of Strength, Courage, and Resistance by Christopher McDougall
Running with the Buffalos: A Memoir of the Marathon by Lara M. J. Johnson
The Ultra Mindset: An Endurance Champion's Twenty Secrets to Success and Fulfillment by Travis Macy
Ultramarathon Man: Confessions of an All-Night Runner by Dean Karnazes
Relentless Forward Progress: A guide to Running Ultramarathons by Bryon Powell
The Rise of the Ultra Runners: An Epic American Adventure by Adharanand Finn
Running Science by John Brewer & Roy Wallack
Training for the New Millenium: The Complete Guide to Running and Racquet Sports by Jon Sutherland

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