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Books like Smart Guide to getting strong and fit by Carole Bodger


First publish date: 1998
Authors: Carole Bodger
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Smart Guide to getting strong and fit by Carole Bodger

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Books similar to Smart Guide to getting strong and fit (8 similar books)

Fit or Fat by 8814606|Covert Bailey book cover

📘 Fit or Fat
 by Covert Bailey


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The women's health big book of exercises by 7383836|Adam Campbell book cover

📘 The women's health big book of exercises
 by Adam Campbell


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Break your fat cycle! by 6736663|Bridget Doherty book cover

📘 Break your fat cycle!
 by Bridget Doherty


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Burn the fat, feed the muscle by 10830788|Tom Venuto book cover

📘 Burn the fat, feed the muscle
 by Tom Venuto

Burn the Fat, Feed the Muscle offers a 30‑day program that blends nutrient timing and strategic exercise to maximize fat loss and build muscle. Designed for practical results, it provides a clear, science‑based plan for achieving an ideal body.

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Get fit, stay well! by 53500|Janet L. Hopson book cover

📘 Get fit, stay well!
 by Janet L. Hopson


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101 fat burning workouts & diet strategies for women by 261223|Muscle & Fitness Hers book cover

📘 101 fat burning workouts & diet strategies for women
 by Muscle & Fitness Hers

A practical guide offering 101 workout and diet strategies tailored for women seeking weight loss and better fitness through targeted exercise routines and simple recipes.

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Physical fitness by 8865034|Robert V. Hockey book cover

📘 Physical fitness
 by Robert V. Hockey


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Physical Activity and Health by 6986656|Adrianne E. Hardman book cover

📘 Physical Activity and Health
 by Adrianne E. Hardman


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Some Other Similar Books

The New Rules of Lifting: Six Basic Moves for Maximum Muscle by Lou Schuler and Alwyn Cosgrove
Strength Training Anatomy by Frederic Delavier
BodyBoss Ultimate Guide to Fitness and Health by Lisa Barger
StrongLifts 5x5: The Ultimate Guide to Building Muscle by Mehdi Hadim
The Complete Guide to Fasting by Dr. Jason Fung
Fit & Well: Core Concepts and Labs in Physical Fitness and Performance by Thomas R. Baechle and Roger W. Earle
The Men's Health Big Book of Exercises by Adam Campbell
Starting Strength: Basic Barbell Training by Mark Rippetoe

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