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Books like Pumping up! by Ben Weider


First publish date: 1985
Authors: Ben Weider
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Pumping up! by Ben Weider

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Books similar to Pumping up! (12 similar books)

Joe Weider's ultimate bodybuilding by 12019023|Joe Weider book cover

📘 Joe Weider's ultimate bodybuilding
 by Joe Weider

Joe Weider’s Ultimate Bodybuilding presents the core principles of the Weider System for training and physique development.

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The new encyclopedia of modern bodybuilding by 12252500|Arnold Schwarzenegger book cover

📘 The new encyclopedia of modern bodybuilding
 by Arnold Schwarzenegger

A comprehensive guide to modern bodybuilding written by Arnold Schwarzenegger, covering weight training, diet, nutrition, sports psychology, injury prevention, competitive tactics, and the sport’s history.

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Burn the fat, feed the muscle by 10830788|Tom Venuto book cover

📘 Burn the fat, feed the muscle
 by Tom Venuto

Burn the Fat, Feed the Muscle offers a 30‑day program that blends nutrient timing and strategic exercise to maximize fat loss and build muscle. Designed for practical results, it provides a clear, science‑based plan for achieving an ideal body.

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Flex appeal by Rachel by 793989|Rachel McLish book cover

📘 Flex appeal by Rachel
 by Rachel McLish


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The women's home workout bible by 4660662|Brad Schoenfeld book cover

📘 The women's home workout bible
 by Brad Schoenfeld


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Joe Weider's bodybuilding system by 12019023|Joe Weider book cover

📘 Joe Weider's bodybuilding system
 by Joe Weider


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Sculpting Her Body Perfect by 4660662|Brad Schoenfeld book cover

📘 Sculpting Her Body Perfect
 by Brad Schoenfeld


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Look Great Sleeveless by 4660662|Brad Schoenfeld book cover

📘 Look Great Sleeveless
 by Brad Schoenfeld

The Ultimate Workout Guide to Awesome Arms, Beautiful Bust, and Sultry Shoulders

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Bodybuilding, the Weider approach by 12019023|Joe Weider book cover

📘 Bodybuilding, the Weider approach
 by Joe Weider


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The Weider system of bodybuilding by 12019023|Joe Weider book cover

📘 The Weider system of bodybuilding
 by Joe Weider


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Perfect parts by 793989|Rachel McLish book cover

📘 Perfect parts
 by Rachel McLish

Simple, effective exercise routines designed to improve and reshape nine specific body parts are accompanied by motivational advice and a nutritious diet developed for increasing lean body mass and reducing fat.

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Bodybuilding Anatomy by 13608319|Nick Evans book cover

📘 Bodybuilding Anatomy
 by Nick Evans


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Some Other Similar Books

StrongLifts 5x5: The Ultimate Strength Training Program by Mehdi Hadim
Starting Strength: Basic Barbell Training by Mark Rippetoe
The Bodybuilder's Kitchen by Ernesto J. Bautista
Scientific Principles of Strength Training by Michael H. Stone
Strength Training Anatomy by Frederick C. Hatfield
Elite Fitness: Proven Strategies for Peak Performance by Vince Del Monte
Muscle: Confessions of an Unlikely Bodybuilder by Samuel Fussell

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