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Books like Rest by Alex Soojung-Kim Pang


In Rest, Silicon Valley consultant Alex Pang argues that the relentless push to work harder is mistaken. He demonstrates how intentional rest—whether a brief nap, a long walk, or an extended solo retreat—fuels creativity, enhances performance, and enriches life. Drawing from rigorous scientific research and historical anecdotes, Pang redefines rest as an active, essential component of success rather than a passive afterthought. The book offers practical guidance for integrating deliberate rest into everyday routines, proving that working less and resting better leads to greater fulfillment and achievement.
First publish date: 2016
Genre: Self-Help & Personal Development/Motivation & Success
Authors: Alex Soojung-Kim Pang
★ ★ ★ ★ ★ 4.7 (3 community ratings)

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Rest by Alex Soojung-Kim Pang

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Books similar to Rest (5 similar books)

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Some Other Similar Books

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