Books like The distracted mind by Adam Gazzaley


Adam Gazzaley and Larry Rosen--a neuroscientist and a psychologist--explain why our brains aren't built for multitasking and suggest better ways to live in a high-tech world without giving up our modern technology. They explain that our brains are limited in their ability to pay attention. We don't really multitask but rather switch rapidly between tasks. Distractions and interruptions, often technology-related--referred to by the authors as interference--collide with our goal-setting abilities.
First publish date: 2016
Authors: Adam Gazzaley
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The distracted mind by Adam Gazzaley

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Some Other Similar Books

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Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport
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The Organized Mind: Thinking Straight in the Age of Information by Daniel J. Levitin
Reclaiming Conversation: The Power of Talk in a Digital Age by Sherry Turkle
The Attention Merchants: The Epic Scramble to Get Inside Our Heads by Tim Wu
Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal
Hyperfocus: How to Be More Productive in a World of Distraction by Chris Bailey
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina
The Shallows: What the Internet Is Doing to Our Brains by Nicholas Carr
Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport
The organized mind: Thinking Straight in the Age of Information by Daniel J. Levitin
Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long by David Rock

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