Books like Break Free by Adam Alter
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Books similar to Break Free (5 similar books)
Some Other Similar Books
Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked by Adam AlterDeep Work: Rules for Focused Success in a Distracted World by Cal Newport
The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport
The Shallows: What the Internet Is Doing to Our Brains by Nicholas Carr
Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal
The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does by Sonja Lyubomirsky
Digital Detox: The Ultimate Guide to Reset Your Mind and Reclaim Your Life by N/A
Quit: The Power of Knowing When to Walk Away by Annie Duke