Allen Carr
Allen Carr
Allen Carr was born in London, England, in 1934. He was a renowned British author and speaker best known for his expertise in helping individuals overcome addiction and unhealthy habits through his coaching and motivational techniques. Carr dedicated much of his life to improving public health and well-being, earning recognition for his approachable and effective methods.
Personal Name: Allen Carr
Birth: 1934
Death: 2006
Allen Carr Books
(47 Books)
A companion volume to Allen Carr's Easy Way to Stop Smoking.
"This revised and updated presentation of the bestselling Easyway method features an audio CD with Allen Carr himself reading a stop smoking session. The Easyway method really works. Allen Carr has sold over 15 million books and helped countless more to quit through his network of clinics. All of this through recommendation and word of mouth. His method removes the need for willpower, and people don't suffer pangs or weight gain. Allen Carr's books have sold over 15 million copies to date in more than 25 different languages and Stop Smoking Now is the newest presentation of the Easyway message, updated for the 21st century but still centred on the world's most effective stop-smoking programme the tried and tested Easyway method, 'the one that works'. This inspirational pack contains a fully up to date version of The Easyway to stop smoking, Allen Carr's globally best selling title, together with a specially recorded CD which amounts to a private consultation with Allen himself, Stop easily, immediately, permanently. Try it!"--Publisher's description.
Carr offers a startling new view of why we drink and how we can escape the addiction. Step by step, with devastating clarity and simplicity, he applies the Easyway™ method, dispelling all the illusions that surround the subject of drinking and that can make it almost impossible to imagine a life without alcohol. Only when we step away from all these supposed pleasures and understand how we are being duped to believe we are receiving real benefits can we begin to live our lives free from any desire or need for drinking. The Easyway™ method centers on removing the psychological need to drink—while the drinker is still drinking. Following the Easyway™:
- You will not need willpower
- You will not feel deprived
- You will lose your fear of withdrawal pangs
- You will enjoy social occasions more
- You will be better equipped to handle stress
_The Easy Way to Stop Drinking_ is a landmark work that offers a simple and painless solution to anyone who wants to escape from dependency on alcohol without feeling deprived.
"In the Easy Way for Women to Quit Smoking, Allen Carr addresses the difficulties that women smokers can face when trying to quit, and shows how his Easyway method can successfully resolve thelm. Nowadays the tobacco companies are increasingly targeting women and the number of female smokers is rising. This book can enable any woman to escape the nicotine trap, instantly, and painlessly without putting on weight."--Back cover.
